Lauren Simpson on Instagram: “⁉️ Stiff leg Deadlift VS Romanian Deadlift ‼️Read 👇🏼 - A common question I get asked is the difference between a Romanian deadlift & Stiff leg…”
![Strength and Conditioning Coach \ Preparador Físico: Stiff Leg Deadlift: Maximum Absolute Force in the Spine Strength and Conditioning Coach \ Preparador Físico: Stiff Leg Deadlift: Maximum Absolute Force in the Spine](https://3.bp.blogspot.com/-gY2xtY4-rww/WsvwDRzvyqI/AAAAAAAACio/uDMFEwVUN88Ccf8N9UM2qTI_bYoXr_jigCLcBGAs/s1600/Stifff.jpg)
Strength and Conditioning Coach \ Preparador Físico: Stiff Leg Deadlift: Maximum Absolute Force in the Spine
![Stiff-Leg Deadlift | I Tried Tom Brady's Full-Body Workout, and It's Great For Anyone Short on Time | POPSUGAR Fitness Photo 6 Stiff-Leg Deadlift | I Tried Tom Brady's Full-Body Workout, and It's Great For Anyone Short on Time | POPSUGAR Fitness Photo 6](https://media1.popsugar-assets.com/files/thumbor/Dv25Xqj3RLfZ1byWN258Q7DBhWc/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2016/06/13/999/n/1922729/b2a3610865c5bd3f_c3358a7f_deadlift-main.xxxlarge_2x/i/Stiff-Leg-Deadlift.jpg)
Stiff-Leg Deadlift | I Tried Tom Brady's Full-Body Workout, and It's Great For Anyone Short on Time | POPSUGAR Fitness Photo 6
![The stiff-leg deadlift procedure: While maintaining a neutral spine... | Download Scientific Diagram The stiff-leg deadlift procedure: While maintaining a neutral spine... | Download Scientific Diagram](https://www.researchgate.net/publication/328049456/figure/fig1/AS:678410904928257@1538757172591/The-stiff-leg-deadlift-procedure-While-maintaining-a-neutral-spine-position-and-slightly.png)
The stiff-leg deadlift procedure: While maintaining a neutral spine... | Download Scientific Diagram
![Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive](https://pbs.twimg.com/media/DxAJNd4XgAAmB_5.jpg:large)