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Pin by Maureen Whitfield on Exercise | Exercise for six pack, Windshield wiper exercise, Abs workout
Dip Bar Knee Raise/Leg Raise | Tag a beginner looking for a great way to build core strength. Knee Raise and Leg Raises are a great calisthenics movement to build core strength
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How To Do Leg Raises on a Dip Bar To Really Target Your Abs| Rowlett Transformation Center | - YouTube
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